Sheila O's Fit and Fabulous Over 40
SheilaO has a blog Fit and Fabulous Over 40. As you may know our second date was a 10km foot race. She's always been an enthusiastic body-builder and now wants to share some of her experience and knowledge.
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Comments about Politics, Music, Philosophy, Triathlon and Booze from Between Adam's Ears.
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About Me
- adamvs
- I philosophise, drink beer, play guitar. Some days I run. Most days I rant. I teach Film and Culture and built fences, barns and kitchens. I am what I do.
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December
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